Since 2004, NoPaperPress has published Weight Control, Fitness & Nutrition Books for sensible adults in U.S., Metric & U.K. editions. Purchase NoPaperPress Books at Amazon, Apple iTunes, Google Play, Barnes & Noble, Walmart and Kobo.
How Much Weight Do You Want to Lose? Choose the Correct Diet eBook:
Some older, smaller, less active adults might lose a bit less;
whereas younger, larger, active adults often lose much more.
kg = Pounds / 2.2
Diet Books - with Daily Menus, Cooking Req'd
Click on an Book below and you will be taken to its Amazon page.
Typical Daily Menu & Recipe from Our Diet Books (Cooking req'd)
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