90-Day Perfect Diet - 1200 Calorie Edition
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90-Day Perfect Diet - 1200 Calorie Edition offers both cooking and no-cooking daily meal plans. Every day you decide whether to cook or not to cook.
- In 90 days most overweight women lose 23 to 33 pounds.
- In 90 days most overweight men lose 35 to 45 pounds.
90-Day Perfect Diet is unique. Imagine a diet with more than 500 planned, easy-to-prepare breakfasts, lunches, dinners and snacks, a diet that allows hanger steak, swordfish, pasta, pizza, pancakes, ice cream and on and on. You'll be surprised at how much food you can eat. With nutritional know how and good planning, the authors have devised daily menus where you should not be hungry - on 1200 Calories.
90-Day Perfect Diet is flexible. Don't like a particular food? No problem. Learn how to exchange it for a food you do like.
90-Day Perfect Diet has 207 pages and uses U.S. units, i.e., ounces, cups, calories, etc. (NoPaperPress.com is the exclusive distributor of this eBook.)
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