30-Day Vegetarian Diet
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30-Day Vegetarian Diet blends American cooking with Asian vegetarian concepts. Of course the diet is meatless, but it is a Pescetarian version of vegetarianism and allows fish, eggs and dairy products. The diet features delicious, low calorie, nutritionally balanced vegetarian meals. Many health-care professionals think that eating a healthy vegetarian diet is one of the best things you can do for your short-term and long-term health. So lose weight the healthy way. Go vegetarian!
- In 30 days most men lose 15 to 20 pounds.
- In 30 days most women lose 10 to 15 pounds.
30-Day Vegetarian Diet is unique. The eBook contains two diets, a 1500 Calorie diet and for even faster weight loss a 1200 Calorie diet. Imagine a diet that allows swordfish, pasta, pizza, pancakes, ice cream and more. And you'll be surprised at how much you can eat. With nutritional know how and good planning, the authors have devised daily menus where you will not be hungry.
30-Day Vegetarian Diet is flexible. Don't like a particular food? No problem. Learn how to exchange it for a food you do like.
30-Day Vegetarian Diet uses U.S. units, i.e., ounces, cups, calories, etc.
Take the first step toward lifelong weight control and good health.
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