90-Day Vegetarian Diet - 1200 Calorie
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90-Day Vegetarian Diet - 1200 Calorie Edition blend American cooking with Asian vegetarian concepts. Of course the diet is meatless, but it is a Pescetarian version of vegetarianism and allows fish, eggs and dairy products. The diet feature delicious, low calorie, nutritionally balanced vegetarian meals. Many health-care professionals think that eating a healthy vegetarian diet is one of the best things you can do for your short-term and long-term health. So loose weight the healthy way. Go vegetarian!
- In 90 days most overweight men lose 35 to 45 pounds.
- In 90 days most overweight women lose 23 to 33 pounds.
90-Day Vegetarian Diet - 1200 Calorie is unique. Imagine a diet with more than 500 planned, easy-to-prepare breakfasts, lunches, dinners and snacks, a diet that allows swordfish, pasta, pizza, pancakes, ice cream and more. You'll be surprised at how much you can eat. With nutritional know how and good planning, the authors have devised daily menus where you will not be hungry - even on 1200 Calories.
90-Day Vegetarian Diet is flexible. Don't like a particular food? No problem. Learn how to exchange it for a food you do like.
90-Day Vegetarian Diet has 215 pages and uses U.S. units, i.e., ounces, cups, calories, etc.
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