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Senior Fitness - Metric Edition offers a complete and scientifically sound guide for the three key aspects of health and fitness - exercise, nutrition and weight control. Senior Fitness - Metric Edition contains 169 pages packed with information not found elsewhere, including the innovative Weight Loss Prediction and Weight Maintenance kcalorie tables. Senior Fitness - Metric Edition written especially for senior men and women by a senior. Senior Fitness - Metric Edition utilizes metric units (kilos, meters, kcalories, etc.)Take the first step toward lifelong fitness and good health.Download Total Fitness - Metric Edition today! Download time is approx 25 sec with highspeed cable or DSL. eBook is formatted for Adobe Acrobat. (It's a pdf file.) Viewing requires Adobe Acrobat Reader 5.0 or higher.You may install two copies of this eBook (e.g., one on your home PC & another on your laptop). After the checkout process, in other words after you have filled out our Order Form, you will be taken to a "Thank You" screen that has a link to click to download your eBook. Note: eBook download link is located at BOTTOM of "Thank You" screen.
Senior Fitness - Metric Edition offers a complete and scientifically sound guide for the three key aspects of health and fitness - exercise, nutrition and weight control
Senior Fitness - Metric Edition contains 169 pages packed with information not found elsewhere, including the innovative Weight Loss Prediction and Weight Maintenance kcalorie tables.
Senior Fitness - Metric Edition written especially for senior men and women by a senior.
Senior Fitness - Metric Edition utilizes metric units (kilos, meters, kcalories, etc.)
Item Number: 08-0802
Price: $24.99 Reg. $18.95 SALE
All Prices in US Dollars
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