30-DAY NO-COOKING DIET [eBook]
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30-Day Quick Diet - for Busy Adults offers 1,200 Calorie, 1,500 Calorie and 1,800 Calorie diets. And for all of the diets you get 30 days of nutritious, delicious, easy-to-prepare meals that require NO COOKING - and the guidance you need to succeed. Most men lose 15 to 20 pounds and most women lose 10 to 15 pounds (and some people lose quite a bit more). 30-Day Quick Diet - for Busy Adults is flexible. Don't like a particular food? No problem. Learn how to exchange it for something do like. You'll be surprised at how much food you can eat. On 1,500 Calories you will not be hungry! 30-Day Quick Diet - for Busy Adults uses conventional U.S. units, i.e., ounces, cups, calories, etc. (NoPaperPress.com is the exclusive distributor of this eBook.)
Take the first step toward lifelong fitness and good health.
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