On Sale Now! Get Fit, Lose Weight and Save Money too!

$43.90 Reg. $25.95 SALE

Uses conventional U.S. units (pounds, inches, cups, calories, etc.).

Uses conventional U.S. units (pounds, inches, cups, calories, etc.).

Specifically designed for women, together the two eBooks contain more than 300 pages of great information and guidance. Total Fitness is a highly praised eBook that covers all the key facets of fitness - exercise, nutrition and weight control - in depth and with equal emphasis. Total Fitness is packed with innovative information, including the innovative Weight Loss Prediction and Weight Maintenance Calorie tables. The 30-Day Quick Diet is a practical weight loss plan designed for women who want to lose 15 lbs - or more - quickly, who don’t want to think about planning meals, and who don’t want to feel hungry while they diet. The 30-Day Quick Diet features delicious, nutritious, fat-melting meals. Women can select either a 1,500 Calorie meal plan, or for faster weight loss a 1,200 Calorie plan.

Download time is approx 50 sec with highspeed cable or DSL.
Viewing requires Adobe Acrobat Reader version 5.0 or higher.

After the checkout process, in other words after you have filled out our Order Form, you will be taken to a "Thank You" screen that has a link to click to download your eBook. Note: eBooks download link is located at the BOTTOM of the "Thank You" screen.