30-DAY QUICK DIET - for Men
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30-Day Quick Diet - for Men offers both 1,500 Calorie and 1,800 Calorie diets. And for both diets you get 30 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed.
Most men lose 15 to 20 pounds (and some lose quite a bit more). 30-Day Quick Diet - for Men is flexible. Don't like a particular food? No problem. Learn how to exchange it for something you do like. Imagine a diet that allows hanger steak, swordfish, pasta, pizza, pancakes, and on and on. You'll be surprised at how much food you can eat. With nutritional know how and good planning, Johnson and Hill have devised daily menus where you will not be hungry - even on 1,500 Calories.
30-Day Quick Diet - for Men uses conventional U.S. units, i.e., ounces, cups, calories, etc.
Take the first step toward lifelong weight control and good health.
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