Free dumbbell routines and exercise examples.
Exercise Balls & Bands for Fitness!
Quality exercise balls, exercise bands, pilates and therapy exercise equipment to fit your personal fitness needs.
Health, Fitness, Diet and Nutrition
One stop Resource center for fitness, body building, exercise equipment, health, wellness, diet and nutrition.
Martial Arts Fitness
Learn about martial arts training, weight training, exercise, workouts and nutrition.
Martial Arts, Tai Chi, Sparring Gear Guide
Detailed information on Martial Arts includes tai chi, Kung Fu, sparring gear, Taekwondo, Jiu Jitsu with different styles of martial arts such as karate, Muay Thai, Savate, and Shaolin and Ultimate Fighting Championship.
The Egoscue method is a unique and very effective program available through our various Pain Management Clinics and designed to treat musculoskeletal pain without drugs, surgery, or manipulation.
Pilates Exercises Guide
Pilates Exercise Guide provides tips on pilates beginners and choosing your pilates instructor. Learn more about the theory and practice behind the extremely efficient exercise system known as Pilates.
Randy's Fitness ConsultationBenefits of exercise, strength/bodybuilding training, cardiovascular training, and sport/fitness nutrition.
REPS Magazine.comRepsMagazine.com offers discount health & fitness magazine subscriptions
Tai Chi for Daily Living
Tai Chi for fitness, clarity and balance in body, mind and soul.
TheTrainingStationInc.com - The Last Stop In Total FitnessBeginner to advanced workouts, animated exercise examples, illustrated printable workout sheets, workout eBooks, workout CD's & nutritional guidelines.
Free Weight Training Tips, Routines, Workouts and Schedules