* Sensible - Healthy - Gluten-Free Weight Loss *|
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- Most Men Lose 4 to 5 lbs and Often Much More!
- Most Women Lose 3 to 4 lbs or More!
- No Planning - No Calorie Counting
- Lose Weight Fast Without Feeling Hungry!
- Extensive Listing of Gluten-Free Foods
All photos © 2012 NoPaperPress.com CC-BY-ND (Photos may be shared but not modified - attribution required.)
Excerpt from 7-Day GLUTEN-FREE EXPRESS DIET **
This eBook actually contains two 7-day gluten-free diet plans: a 1500 Calorie diet, and for even faster weight loss, a 1200 Calorie diet. Both have a detailed meal plan for each of the 7 days. Also associated with each day is a "Recipe of the Day" and a "Diet Tip of the Day."
Which diet calorie level should you choose? In general, women should select the 1200-Calorie diet and men do better on the 1500-Calorie Diet. In the end, you might want to try both to see which calorie level works best for you.
You'll be surprised at not only what you eat – but also how much you can eat. Enjoy pasta, chicken, swordfish, pizza and more. Here are photos of the some of the delicious gluten-free meals.
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