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- NoPaperPress.com™ publishes Fitness, Weight Control, Exercise and Nutrition eBooks for intelligent adults.
- Motivation and discipline are important - but to be successfull over the long term we believe it's equally important to have a real understanding of Fitness, Weight Control, Exercise and Nutrition. NoPaperPress.com™ eBooks provide an understanding, provide a knowledge base, and provide the guidance you need for better health and a better life.
- Before you buy a NoPaperPress.com™ eBook you can review the Table of Contents, the page count and read a meaningful excerpt. Whereas, most other eBook sites make lots of outrageous claims but rarely tell you what's actually in their eBooks or how many pages they contain.
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| NoPaperPress™ Total Weight Control eBook Series |
 | Every eBook in this critically acclaimed series is a wonderful, easy-to-use guide to successful weight loss and life-long weight maintenance, with in-depth chapters on nutrition and exercise. Each eBook has 213 pages, many new tables and images, and is loaded with Weight Control information not found elsewhere!  |
Click on an eBook below to find out more!
| U.S. Edition
 Uses conventional U.S.units (pounds, inches, cups, calories, etc.). | Metric Edition
 Utilizes kilograms, meters liters, kilocalories, etc. | U.K. Edition
 Uses imperial units (stone, pounds, etc.) as well as metric units. |
| NoPaperPress™ 30-Day Quick Diet eBook Series ** ♦ Best Sellers ♦ |
| 30 days of delicious, nutritious, fat-melting meals. And every one of the 30 days also features a mouth-watering recipe and a diet tip. Both 30-Day Quick Diet eBooks total 116 pages of meal plans, recipes and photographs. Women can select either a 1,500 Calorie meal plan, or for faster weight loss a 1,200 Calorie plan. For men there are 1,800 Calorie and 1,500 Calorie meal plans. *** Most women lose 10 to 15 pounds! ***** Most men lose 15 to 20 pounds!
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Click on an eBook below to find out more!
| Women's Edition  Uses conventional U.S. units (pounds, inches, cups, calories, etc.). | Men's Edition
 Uses conventional U.S. units (pounds, inches, cups, calories, etc. | Busy Adult's Edition  Will use conventional U.S. units To be published in Summer 2008. |
| NoPaperPress™ Weight Loss Diet eBook Series |
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Published after six months of field testing, these weight loss diet eBooks are a first time collaboration between two of our most successful authors.
Each eBook is an intelligent guide packed with all the weight loss information you need for real understanding, the guidance you need to be successful, and easy-to-use meal plans you need to lose weight - with strong chapters on exercise and nutrition, 227 pages. |
Click on an eBook below to find out more!
| Women's Edition
 Uses conventional U.S. units (pounds, inches, cups, calories, etc.). | Men's Edition
 Uses conventional U.S. units (pounds, inches, cups, calories, etc. | Kid's Edition  Will use conventional U.S. units To be published in Winter 2008. |
| NoPaperPress™ Weight Maintenance eBook Series |
| Read any of these new and unique eBooks and learn how to achieve lifelong weight control. Whether you've lost weight and want to keep it off, or you just don't want to gain weight as you get older this eBook has all the answers. This is the only eBook devoted to weight maintenance. Weight Maintenance eBook is a wonderful reference and a practical lifelong weight control guide. |
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Click on an eBook below to find out more!
| U.S. Edition
 Uses U.S. units (pounds, cups, etc.). | Metric Edition
 Utilizes metric units (kg, kcal, etc). | U.K. Edition
 Uses imperial & metric units (stone, kg, etc). |
| NoPaperPress™ Total Fitness eBook Series |
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The original U.S. edition, published in paperback, was used by IBM and other companies in their management and professional development courses. The eBooks in this highly praised series cover the key facets of fitness - exercise, nutrition and weight control - in depth and with equal emphasis. Each Total Fitness eBook has 157 pages with lots of new tables and images, and is packed with information not found elsewhere!
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Click on an eBook below to find out more!
| U.S. Edition
 Uses conventional U.S. units (pounds, inches, cups, calories, etc.). | Metric Edition
 Utilizes kilograms, meters, liters, kilocalories, etc. | U.K. Edition
 Uses imperial units (stone, pounds, etc.) as well as metric units. |
| AMAZON.COM Hardcover & Paperback Books
Haven't found an eBook you want? We are pleased to be associated with Amazon.com and to offer their hardcover and paperback books. Click here and you will be directed to a selection of Amazon's best-selling weight control, fitness & exercise, food & nutrition, and healthier-living hardcover and paperback books.
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| NoPaperPress™ Bargain eBook Packages Our Bargain eBook Packages combine two NoPaperPress eBooks that complement and reinforce each other - that are perfect together. Buy any Bargain eBook Package and save at least $10.00 US off the sale price of the eBooks if purchased individually. Click here for more information about our Bargain eBook Packages. |
| NoPaperPress™ Nutrition For Better Health eBook Series |
| Learn how to eat to greatly improve your health and appearance. A complete nutrition resource with lots of useful new tables, images - and a lifetime of nutritious health benefits! A great reference you will return to again and again. 
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Click on an eBook below to find out more!
| U.S. Edition
 Uses conventional U.S. units (pounds, inches, cups, calories, etc.). | Metric Edition
 Utilizes kilograms, meters, liters, kilocalories, etc. | U.K. Edition
 Uses imperial units (stone, pounds, etc.) as well as metric units. |
| NoPaperPress™ Exercise For Better Health eBook Series |
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Learn how to workout for maximum benefit. ** Learn the keys to lifetime fitness. Exercise For Better Health is loaded with unique but easy to apply information, a wonderful reference you will return to for many years.
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Click on an eBook below to find out more!
| U.S. Edition
 Uses conventional U.S. units (pounds, inches, cups, calories, etc.). | Metric Edition
 Utilizes kilograms, meters, liters, kilocalories, etc. | U.K. Edition
 Uses imperial units (stone, pounds, etc.) as well as metric units. |
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