• NoPaperPress.com™ publishes Fitness, Weight Control, Exercise and Nutrition eBooks for sensible adults.

  • Motivation and discipline are important - but to be successfull over the long term we believe it's equally important to have a real understanding of Fitness, Weight Control, Exercise and Nutrition. NoPaperPress.com™ eBooks provide an understanding, provide a knowledge base, and provide the guidance you need for better health and a better life.

  • Before you buy a NoPaperPress.com™ eBook you can review the Table of Contents, the page count and read a meaningful excerpt. Whereas, most other eBook sites make lots of outrageous claims but rarely tell you what's actually in their eBooks or how many pages they contain.
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NoPaperPress™ Total Weight Control eBook Series
Every eBook in this critically acclaimed series is a wonderful, easy-to-use guide to successful weight loss and life-long weight maintenance, with in-depth chapters on nutrition and exercise. Each eBook has 213 pages, many new tables and images, and is loaded with Weight Control information not found elsewhere!

Click on an eBook below to find out more!
U.S. Edition
Photo of Total Weight Control - U.S. Edition eBook cover by Vincent Antonetti, Ph.D.
Uses conventional U.S.units
(pounds, inches, cups, calories, etc.).
Metric Edition
Photo of Total Weight Control - Metric Edition eBook cover by Vincent Antonetti, Ph.D.
Utilizes kilograms, meters
liters, kilocalories, etc.
U.K. Edition
Photo of Total Weight Control - U.K. Edition eBook cover by Vincent Antonetti, Ph.D.
Uses imperial units (stone,
pounds, etc.) as well as metric units.

NoPaperPress™ 30-Day Quick Diet eBook Series ** ♦ Best Sellers ♦
30 days of delicious, nutritious, fat-melting meals. And every one of the 30 days also features a mouth-watering recipe and a diet tip. Both 30-Day Quick Diet eBooks total 116 pages of meal plans, recipes and photographs.

Too Busy to cook? The just published 30-Day Diet for Busy adults is for you. This unique eBook features off-the-shelf meals available in your local supermarket. The authors have done the planning, calorie counting and made sure the meals are nutitionally sound.

For all the 30-Day Diets, women can select either a 1,500 Calorie meal plan, or for faster weight loss a 1,200 Calorie plan. For men there are 1,800 Calorie and 1,500 Calorie meal plans.

*** Most women lose 10 to 15 pounds! ***** Most men lose 15 to 20 pounds! *****

Praise from a customer for 30-Day Diet eBook

Picture of healthy young woman on scale.

Click on an eBook below to find out more!
Women's Edition
Photo of Women
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.).
Men's Edition
Photo of Men
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.
New Busy Adult's Edition New
Photo of Busy Adults Diet eBook cover.
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.

NoPaperPress™ Weight Loss Diet eBook Series
Trim young lady measuring her waist Published after six months of field testing, these weight loss diet eBooks are a first time collaboration between two of our most successful authors.

Each eBook is an intelligent guide packed with all the weight loss information you need for real understanding, the guidance you need to be successful, and easy-to-use meal plans you need to lose weight - with strong chapters on exercise and nutrition, 227 pages.

Praise from husband and wife customers
Click on an eBook below to find out more!
Women's Edition
Weight Loss for Women eBook cover
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.).
Men's Edition
Weight Loss For Men eBook cover.
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.
Senor Citizen's Edition
Weight Loss For Senior
Will use conventional U.S. units
To be published in Winter 2008.

NoPaperPress™ Weight Maintenance eBook Series
Read any of these new and unique eBooks and learn how to achieve lifelong weight control. Whether you've lost weight and want to keep it off, or you just don't want to gain weight as you get older this eBook has all the answers.

This is the only eBook devoted to weight maintenance. Weight Maintenance eBook is a wonderful reference and a practical lifelong weight control guide.

Photo of healthy young family.
Click on an eBook below to find out more!
U.S. Edition
Photo of Weight Maintenance - U.S. Edition eBook cover.
Uses U.S. units
(pounds, cups, etc.).
Metric Edition
Photo of Weight Maintenance - Metric Edition book cover
Utilizes metric units
(kg, kcal, etc).
U.K. Edition
Photo of Weight Maintenance - U.K. Edition eBook cover.
Uses imperial & metric
units (stone, kg, etc).
Praise from a customer for Weight Maintenance eBook

Money-back guarantee

NoPaperPress™ Total Fitness eBook Series
Photo of man curling dumbbell. The original U.S. edition, published in paperback, was used by IBM and other companies in their management and professional development courses.

The eBooks in this highly praised series cover the key facets of fitness - exercise, nutrition and weight control - in depth and with equal emphasis. Each Total Fitness eBook has 157 pages with lots of new tables and images, and is packed with information not found elsewhere!

Praise from the Journal of Nutrition for Total Fitness eBook
Click on an eBook below to find out more!
U.S. Edition
Photo of Total Fitness - U.S. Edition book cover by Vincent Antonetti, Ph.D.
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.).
Metric Edition
Photo of Total Fitness - Metric Edition book cover by Vincent Antonetti, Ph.D.
Utilizes kilograms, meters,
liters, kilocalories, etc.
U.K. Edition
Photo of Total Fitness - U.K. Edition book cover by Vincent Antonetti, Ph.D.
Uses imperial units (stone,
pounds, etc.) as well as metric units.

Praise from customer for Total Fitness eBook


AMAZON.COM Hardcover & Paperback Books

Haven't found an eBook you want? We are proud to be associated with Amazon.com and to offer their hardcover and paperback books. Click here and you will be directed to a selection of Amazon's best-selling weight control, fitness & exercise, food & nutrition, and healthier-living hardcover and paperback books.

Kindle: Amazon's New Wireless Reading Device
Amazon's Kindle is a convenient, portable reading device with the ability to wirelessly download books, blogs, magazines, and newspapers. Imagine instant access to 110,000 books! Thanks to electronic paper, a revolutionary new display technology, reading Kindle’s 6" diagonal screen is as sharp and natural as reading ink on paper—and nothing like the strain and glare of a computer screen.

Kindle is completely wireless, mobile and simple to use. No PC needed. Using the same network as advanced cell phones, Amazon delivers your content using their own wireless delivery system - Amazon Whispernet. Unlike WiFi, you’ll never need to locate a hotspot. There are no confusing service plans, yearly contracts, or monthly wireless bills. Amazon takes care of the hassles so you can just read.


NoPaperPress™ Bargain eBook Packages

Our Bargain eBook Packages combine two NoPaperPress eBooks that complement and reinforce each other - that are perfect together. Buy any Bargain eBook Package and save at least $10.00 US off the sale price of the eBooks if purchased individually. Click here for more information about our Bargain eBook Packages.


NoPaperPress™ Nutrition For Better Health eBook Series
Learn how to eat to greatly improve your health and appearance. A complete nutrition resource with lots of useful new tables, images - and a lifetime of nutritious health benefits! A great reference you will return to again and again.

Praise from a customer for Nutrition eBook

Photo of healthy young woman.

Click on an eBook below to find out more!
U.S. Edition
Photo of Nutrition - U.S. Edition eBook cover.
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.).
Metric Edition
Photo of Nutrition - Metric Edition book cover by Gail Johnson, M.S.
Utilizes kilograms, meters,
liters, kilocalories, etc.
U.K. Edition
Photo of Nutrition - U.K. Edition eBook cover.
Uses imperial units (stone,
pounds, etc.) as well as metric units.

NoPaperPress™ Exercise For Better Health eBook Series
Photo of healthy young woman. Learn how to workout for maximum benefit. ** Learn the keys to lifetime fitness. Exercise For Better Health is loaded with unique but easy to apply information, a wonderful reference you will return to for many years.

Praise from a customer for Exercise eBook

Click on an eBook below to find out more!
U.S. Edition
Photo of Exercise - U.S. Edition eBook cover by Earl Simmons.
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.).
Metric Edition
Photo of Exercise - Metric Edition eBook cover by Earl Simmons.
Utilizes kilograms, meters,
liters, kilocalories, etc.
U.K. Edition
Photo of Exercise - U.K. Edition eBook cover by Earl Simmons.
Uses imperial units (stone,
pounds, etc.) as well as metric units.



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